Chennai summer is worse!I do not have the heart to get out of my home apart from the time I leave for work!And a week back I got dehydrated!I was someone who always told others than one should take enough liquids during the summer but I fell sick!completely got dehydrated and it took me a while to come back to normalcy…The husband got bottles and bottles of juice rich in electrolytes and I kept myself hydrated…It has been sometime since I drank tender coconut water…Oh yes that tells me that it has been sometime that the son and I went for a weekend morning walk to marina beach!So the point I wanted to tell is drink as much of water you could or drink buttermilk that helps your body to be hydrated!Even in office I have replaced my coffee with butter milk!
I associate neer mor with ramanavami…We make neer mor and panagam as neivedhyam to Lord Rama…Here is an easy recipe :)Make it and relish the taste…
You will need?
Thick curd/ butter milk-1 cup
green chilies-1 inch piece
ginger-1 inch piece(wash and peel the skin,roughly chop it)
asafetida-1 tsp
salt-as required
coriander leaves-2 tsp(leaves alone finely chopped and washed)
How to make?
In a mixie add chopped ginger,chili,asafetida and salt and grind it well.
Then add the curd and grind it for a minute…If you feel concentrate add 1/2 cup water and mix it well.finally top it with coriander leaves.
Chill it in refrigerator and serve it cool.
Notes:
Instead of grinding ginger and green chilies you can add it as chopped ones!
No comments:
Post a Comment